22.3K
Downloads
145
Episodes
The Official Sunrise Radio Podcast (The UK's Biggest Asian mix) with the weeks' best stories from Asian entertainment, politics and current affairs.
Episodes
Friday Oct 21, 2022
Friday Oct 21, 2022
In this episode, Shabnam Sahi chats to Ummar Sadique, a Senior Psychological Wellbeing Practitioner about stress, anxiety, mental health and Self Care Sundays - an important part of the Every Mind Matters campaign.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
No comments yet. Be the first to say something!