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The Official Sunrise Radio Podcast (The UK's Biggest Asian mix) with the weeks' best stories from Asian entertainment, politics and current affairs.
The Official Sunrise Radio Podcast (The UK's Biggest Asian mix) with the weeks' best stories from Asian entertainment, politics and current affairs.
Episodes

Monday Sep 01, 2025
Monday Sep 01, 2025
In this episode of Debate at 8 on the Love Lounge with Amit Sodha, we tackle a provocative question: Does body count really matter? Join us as we explore cultural views, relationship dynamics, and personal beliefs surrounding this often controversial topic.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.
Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Friday Aug 22, 2025
Episode 132 | Debate at 8 on the Love Lounge with Amit Sodha
Friday Aug 22, 2025
Friday Aug 22, 2025
In this episode of Debate at 8 on the Love Lounge with Amit Sodha, we dive into a thought-provoking discussion: Does showing too much skin invite trouble? Join us as we explore different perspectives, societal norms, and personal experiences around this controversial topic.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.
Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Monday Jun 23, 2025
Monday Jun 23, 2025
On The Bhangra Showdown, Ameet Chana caught up with the ever-talented Navin Kundra. They chatted about his catchy new single ‘Na Ja’, his leap into musical theatre with Frankie Goes To Bollywood, and what inspires his sound. If you missed it then, now’s your chance to catch up on this candid and inspiring conversation!
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.
Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Friday Jun 13, 2025
Friday Jun 13, 2025
To mark 25 years of spreading the soul of Qawwali across the world, legendary Sufi group Fanna-Fi-Allah return to the UK and EU for a powerful anniversary tour kicking off June 17 in Cambridge. Ahead of their much-anticipated performances, frontman Tahir joins Shabnam Sahi for a heartfelt conversation about the group’s musical journey, the sacred roots of Qawwali, and the enduring magic of that Sufiana andaaz.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.
Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Thursday May 15, 2025
Thursday May 15, 2025
In this episode, Sonia Dutta sits down with acclaimed actor Nawazuddin Siddiqui to dive into his gripping new film Costao, now streaming on Zee5 Global. Based on the real-life hero Costao Fernandes—a Goa customs officer who risked it all to expose a massive gold smuggling racket—Costao tells a story of courage, sacrifice, and justice and our resident Love Guru gets flirty at eight-thirty.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.
Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Thursday Apr 24, 2025
Episode 128 | Shabnam in Conversation with Babil Khan | Logout | Zee5 Global
Thursday Apr 24, 2025
Thursday Apr 24, 2025
Join Shabnam as she sits down with Babil Khan for an insightful and heartfelt chat about his latest film Logout, now streaming on ZEE5 Global. From stepping into complex characters to the emotional themes of digital disconnection and identity, Babil opens up about his journey, his inspirations, and what makes Logout a must-watch. Don’t miss this exclusive interview!
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Join Shabnam Sahi for an inspiring and heartfelt conversation with Didi Krishna Kumari, the spiritual head of the Sadhu Vaswani Mission, ahead of a special event in London. In this enlightening discussion, Didi shares practical insights on: Leading a mindful, spiritually connected life Coping with stress, anxiety, and fatigue Cultivating inner peace in a fast-paced world Whether you're seeking calm, clarity, or a deeper connection with yourself, Didi's gentle wisdom and compassionate perspective offer something for everyone.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.
#Spirituality #Mindfulness #DidiKrishnaKumari #SadhuVaswaniMission #MentalHealth #InnerPeace #ShabnamSahi

Friday Feb 28, 2025
Episode 126 | Actor Saqib Salim chats with Shabnam Sahi
Friday Feb 28, 2025
Friday Feb 28, 2025
In this Episode, actor Saqib Salim chats with Shabnam Sahi on a new thriller on Zee 5 titled Crime Beat which explores the life of a rookie journalist caught up in a web of crime, punishment and journalist ethics.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Thursday Jan 23, 2025
Thursday Jan 23, 2025
In this inspiring episode, Shabnam Sahi speaks with Vivek Jansari, a two-time cancer survivor, about his incredible journey and how Macmillan Cancer Support helped him navigate both his diagnoses and treatments. Inspired by their care, Vivek volunteers at the Macmillan Information and Support Centre to give back and help others.
Vivek opens up about his journey and offers invaluable insights:
🗨️ "Macmillan really helps with understanding and accepting what’s happening.”
🗨️ "The support available is so vast... absolutely reach out.”
Whether you're a patient, caregiver, or loved one, this heartfelt conversation offers reassurance, understanding, and guidance for navigating the cancer journey. 🌟
👉 Listen now for a dose of hope and inspiration. 💚

Thursday Jan 16, 2025
Thursday Jan 16, 2025
In this episode, Shabnam Sahi sits down with Azmina, a Macmillan lead for personalised cancer care, to discuss the emotional and mental challenges faced by individuals undergoing cancer treatment.
Azmina shares valuable insights, including:
🗨️ "These anxieties and worries you’re feeling are actually normal. Pretty much everyone going through cancer or treatment feels similarly."
Whether you're a patient, caregiver, or loved one, this conversation offers understanding, reassurance, and guidance for managing the cancer journey. 💚
